Hey, it’s February!
The month when warm thoughts of love, affection and romance abound. But that’s not all. February is also all about the heart – American Heart Month to be more precise!
It’s the perfect time to join the fight against heart disease and stroke, and to refresh that commitment you made at the start of the New Year to living a healthier lifestyle. And, a good time to show a little self-love and start taking better care of your heart so you can keep being there for those you care about. Remember that plan you made a couple weeks back?